Tag: training

    Long Run The pinnacle of my training this week was the long-awaited Buff Troodos Mountain Ultra 80k race,

    Long Run My long run this week was an 8-miler down in Pissouri Bay. We were visiting some

    Long Run My training this weekend was broken into two runs, one of which was the Atsas Night

Long Run This week’s long run consisted of another group training run organized by the Buff Troodos Ultra team. Last

Long Run PEAK WEEK! Yes, this was my longest and hardest training week of the cycle, and it ended with

Long Run This was a bit of a de-load week, and as such my “long” run was just an easy

Long Run Another tough one on the Besparmak Trail in Northern Cyprus. Despite the “low” mileage compared to last week’s

Long Run Oh man, this one was tough. I think this is the most vert I’ve done in a training

Long Run I nicknamed this run “The Hurtlocker: Alevkaya”. It had some pretty tough uphill sections and the heat and

Long Run Jetlagged and downtrodden from my return to Cyprus from Montenegro and a couple of “meh” runs, I set