Fit For Miles | A reluctant runner's ramblings on travel and fitness

Optimizing Your Research for A Thru-Hike

This article first appeared on TheTrek. When I decided I was going to thru-hike the Appalachian Trail in 2018, I

Every year, a few things get added to my gear rotation and a few get subtracted. It’s an iterative process

On a weekend trip within the city we toured the Isloo Fresh Farm in Bain Nala, just 45 minutes from

Recently, my wife and I traveled to Cambodia and spent a few days in both Siem Reap and Phnom Penh.

My debut race for 2020 will be Ultra Trail d’Angkor’s “Bayon Trail”, a 64km route around Siem Reap’s famous Angkor

It’s that time of the year again, when winter has settled in and you’re already daydreaming about next years’ hikes.

I spend a preposterous amount of time wearing shorts. Unless there’s a blizzard, I’m at the office, or visiting some

This article first appeared on TheTrek. There is an undeniable influence on thru-hiking from the ultrarunning community, as evidenced by

New Zealand is home to some of the best hiking in the world and is renowned for its ten Great

It’s no secret that New Zealand is home to some of the world’s most amazing nature. Woven among the many