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Fit For Miles

Fit For Miles

A reluctant runner's ramblings on travel and fitness

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Category: Travel

February 17, 2020 Brandon Chase

Isloo Fresh: Organic Farming in Islamabad, Pakistan

On a weekend trip within the city we toured the Isloo Fresh Farm in Bain Nala, just 45 minutes from

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February 2, 2020 Brandon Chase

Hotel Review: Park Hyatt, Siem Reap, Cambodia

Recently, my wife and I traveled to Cambodia and spent a few days in both Siem Reap and Phnom Penh.

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October 4, 2018 Brandon Chase

The Saga of My Business Class Award Flight to Munich

A the beginning of the month, I was presented with the opportunity to meet some friends in Munich to attend

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January 9, 2018 Brandon Chase

On The Run: Bled, Slovenia

Recently I posted about the amazing lunch my girlfriend and I enjoyed at Hisa Franko in Kobarid but even though

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December 21, 2017 Brandon Chase

Hiša Franko: The Best Lunch I’ve Ever Had

When researching places to go and things to do during our trip to Slovenia this past summer, one restaurant that

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September 22, 2017 Brandon Chase

Hotel Review: Grecian Park Hotel, Ayia Napa, Cyprus

Occasion Veronica’s parents were visiting from the U.S., so we made a last-minute reservation at the Greican Park Hotel for

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September 12, 2017 Brandon Chase

Trip Report: Easter in Lebanon

Introduction We spent the long Easter weekend exploring Lebanon by taking in the sights and sounds of Beirut, joining a

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September 12, 2017 Brandon Chase

On The Run: Beirut

First things first about arrival: when arriving in Lebanon, the border agent in will ask about whether or not you

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August 19, 2017 Brandon Chase

Hotel Review: InterContinental Phoenicia, Beirut, Lebanon

Occasion We stayed at the InterCon Phonecia over a long weekend in April 2017. Beirut is a short flight from

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August 5, 2017 Brandon Chase

Gym Review: InterContinental Phoenicia, Beirut, Lebanon

Location & Hours The gym is located next to “The Spa” on the first floor of the hotel. The gym

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fitformiles

A few very full days in NYC with @anrope -- biking A few very full days in NYC with @anrope -- biking around the city, the Met, rooftop sunsets, excellent food, and later nights than I’m used to. We packed a lot into a long weekend!
VO₂ max test in NYC last week. Scored a 62.9 (99th VO₂ max test in NYC last week. Scored a 62.9 (99th percentile for my age), up from 56 last year.

I’ve always liked having objective ways to measure fitness beyond race times and how I feel day to day. VO₂ max isn’t everything, but it’s a useful snapshot of aerobic fitness—and one of the things I’m hoping to maintain as long as possible.

Mostly just happy to see that the running, biking, hiking, and generally spending a lot of time outside seem to be working.

Also, running to exhaustion while breathing through this thing is about as enjoyable as it looks.
The Nordic Trail Festival is back! 🙌 After losing The Nordic Trail Festival is back! 🙌

After losing the facility for two years, seeing it purchased by the community and brought back to life makes this event feel a little extra special. The 6-hour trail race is exactly what I love about trail running: grassroots, low-key, a little gritty, and a ton of fun.

I managed to keep moving for 9 laps and 27 miles, which was enough to take the win in the men’s Solo division. 🥇

Pretty great way to spend six hours in the woods. Even better to see this place, and this race, back where it belongs. 🌲 🤘🏻

📸: @elements_by_watson @nordicheritagecenter
Seventeen days of guiding in the High Sierra for @ Seventeen days of guiding in the High Sierra for @andrewskurka with @katiegerber, @christyrosander, and @whereisjessica 🤘🏻

Long days, big off-trail miles, granite passes, alpine lakes, wildflowers, wildlife, and some incredible camps along the way. Tired legs, good people, and a lot of time in a place that never gets old. 

A great stretch of summer in the mountains!

#dreamjob
Last week I completed the Great Circle Trail, a re Last week I completed the Great Circle Trail, a remote and rugged loop in the North Maine Woods. I’ve been eyeing this one for a couple of years and finally had the chance to go for it.

The route stitches together faint footpaths, old tote roads, and a section of the Appalachian Trail, winding past ponds, waterfalls, and rocky overlooks. Innumerable blowdowns and sloppy conditions after a night of rain made for some slow going, but the views deserved a proper look-see -- and if the bugs hadn’t been eating me alive, I definitely would’ve spent even more time exploring the great swimming spots along the way.

A wicked fine day completing one of Maine’s wildest and most overlooked long-distance loops. 

And now, off to the High Sierra to guide for @andrewskurka for a couple weeks! ✌🏻🫡
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