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Author: Brandon Chase

November 24, 2020 Brandon Chase

Gear Review: Merrell MQM Flex 2 GTX

This article first appeared on TheTrek. Merrell is no stranger to the outdoors, having produced highly-acclaimed hiking shoes and boots

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November 20, 2020 Brandon Chase

Sale Alert! Enlightened Equipment up to 20% Off

It isn’t often that ultralight cottage gear companies have sales, but this year Enlightened Equipment is bucking the trend by

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August 1, 2020 Brandon Chase

Gear Review: Leatherman Signal and Free T4

This article first appeared on TheTrek. Leatherman multi-tools are widely regarded as some of the highest-quality and best-value appliances on

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May 8, 2020 Brandon Chase

Coaching With Joe McConaughy: 1.5 Years Later

Over a year ago, I wrote an post explaining Why I Hired a Running Coach. In it, I outline my

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May 1, 2020 Brandon Chase

Gear Review: Somewear Global Hotspot

This article first appeared on TheTrek. One of my favorite pieces of adventure technology in recent years has been the

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March 2, 2020 Brandon Chase

Optimizing Your Research for A Thru-Hike

This article first appeared on TheTrek. When I decided I was going to thru-hike the Appalachian Trail in 2018, I

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February 24, 2020 Brandon Chase

New Gear Roundup: What I’m Testing in 2020

Every year, a few things get added to my gear rotation and a few get subtracted. It’s an iterative process

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February 17, 2020 Brandon Chase

Isloo Fresh: Organic Farming in Islamabad, Pakistan

On a weekend trip within the city we toured the Isloo Fresh Farm in Bain Nala, just 45 minutes from

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February 2, 2020 Brandon Chase

Hotel Review: Park Hyatt, Siem Reap, Cambodia

Recently, my wife and I traveled to Cambodia and spent a few days in both Siem Reap and Phnom Penh.

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January 9, 2020 Brandon Chase

Next Race: Ultra Trail d’Angkor (64k) – Cambodia

My debut race for 2020 will be Ultra Trail d’Angkor’s “Bayon Trail”, a 64km route around Siem Reap’s famous Angkor

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fitformiles

Brandon (Moxie)
[New Blog Post] Kickstart your Heart: Interval Tra [New Blog Post] Kickstart your Heart: Interval Training for Improved Endurance Performance.

One of the most effective elements of endurance training is the integration of intervals. When performed regularly in a training block, they provide cardiovascular enhancements that make training and racing better in many ways while demanding less time out of your day. In short, they are one of the best "bang for your buck" workouts you can do.

Check out the link in my bio to find out why and get some sample workouts from coach @thestring.bean!
The San Juan de Cosala mountain range, my playgrou The San Juan de Cosala mountain range, my playground for the last 3 weeks. Countless trails, steep ascents, and wonderful vistas make it an ideal place to train and explore.
A quick break from the tacos and avocados 🌮🥑 A quick break from the tacos and avocados 🌮🥑.
New year, new art. 🇲🇽 New year, new art. 🇲🇽
There are many mountains to climb in 2021, but the There are many mountains to climb in 2021, but the first order of business is adjusting to the 5,000+ ft elevation around here! 🥵
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