Category: Weekly Training Logs

Long Run Another tough one on the Besparmak Trail in Northern Cyprus. Despite the “low” mileage compared to last week’s

Long Run Oh man, this one was tough. I think this is the most vert I’ve done in a training

Long Run I nicknamed this run “The Hurtlocker: Alevkaya”. It had some pretty tough uphill sections and the heat and

Long Run Jetlagged and downtrodden from my return to Cyprus from Montenegro and a couple of “meh” runs, I set

Long Run I needed to make a bit of a comeback this week after not doing a long run last

Long Run I didn’t do a long run this week. GASP! I am travelling around in Montenegro and had too

Long Run For my long run, I went for 20 miles on a tough section of the Besparmak Trail in

Long Run My long run this week only needed to be about 13mi, and knowing I would be in Romania

Long Run This weekend I was back in my old stomping grounds in the Kyrenia mountains and did a nice