Tag: strength

Hey all, Sorry to disappoint, but there will be no substantive weekly update this week as I am off on

Weekly Activity  Long Run This weekend’s training was a bit of a hodge-podge, which was fun. On Saturday, Veronica

Weekly Activity  Long Run This weekend was the long-awaited Akamas 50k race! All went to plan and it was a

Weekly Activity  Long Run My long run this week (yes, only one) took place on my favorite section of

Weekly Activity  Long Run This weekend’s long run(s) was a nice “two-fer”. I took the day off from work

Weekly Activity  Long Run This week I scouted another section of the Besparmak Trail in Northern Cyprus, one which

   Long Run I was back in the thick this weekend with my longest run for quite some time.

   Long Run I had a good week of runs and nice long run this weekend. I tried to