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Category: Two Castles 50k

January 22, 2017 Brandon Chase

Two Castles Mountain Ultra 50k Training Plan

The Race Check out my post for full details on the race itself. Goals My goal is simply to finish

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May 18, 2017 Brandon Chase

Race Report: Two Castles Mountain Ultra 50k

Link: Race Information Pre-Race: The Day Before The race began at 4am on Saturday, May 13, 2017. Most of the

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May 15, 2017 Brandon Chase

Two Castles 50k Training – Week 20

Week 20: May 8 – May 13, 2017 Week 20 of my 50k Ultra Training is complete, and below is my summary

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May 7, 2017 Brandon Chase

Two Castles 50k Training – Week 19

Week 19: May 1 – May 7, 2017 Week 19 of my 50k Ultra Training is complete, and below is my

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May 1, 2017 Brandon Chase

Two Castles 50k Training – Week 18

Week 18: April 24 – April 30, 2017 Week 18 of my 50k Ultra Training is complete, and below is my summary

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April 23, 2017 Brandon Chase

Two Castles 50k Training – Week 17

Week 17: April 17 – April 23, 2017 Week 15 of my 50k Ultra Training is complete, and below is my

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April 16, 2017 Brandon Chase

Two Castles 50k Training – Week 16

Week 16: April 10 – April 16, 2017  Week 15 of my 50k Ultra Training is complete, and below is my

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April 10, 2017 Brandon Chase

Two Castles 50k Training – Week 15

Week 15: April 3 – April 9, 2017 Week 15 of my 50k Ultra Training is complete, and below is my

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April 2, 2017 Brandon Chase

Two Castles 50k Training – Week 14

Week 14: March 27 – April 2, 2017 Week 14 of my 50k Ultra Training is complete, and below is

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March 26, 2017 Brandon Chase

Two Castles 50k Training – Week 13

Week 13: March 20 – March March 26, 2017   Week 13 of my 50k Ultra Training is complete, and below

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March 19, 2017 Brandon Chase

Two Castles 50k Training – Week 12

Week 12: March 13 – March March 19, 2017   Week 12 of my 50k Ultra Training is complete, and below

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fitformiles

Brandon (Moxie)
[New Blog Post] Kickstart your Heart: Interval Tra [New Blog Post] Kickstart your Heart: Interval Training for Improved Endurance Performance.

One of the most effective elements of endurance training is the integration of intervals. When performed regularly in a training block, they provide cardiovascular enhancements that make training and racing better in many ways while demanding less time out of your day. In short, they are one of the best "bang for your buck" workouts you can do.

Check out the link in my bio to find out why and get some sample workouts from coach @thestring.bean!
The San Juan de Cosala mountain range, my playgrou The San Juan de Cosala mountain range, my playground for the last 3 weeks. Countless trails, steep ascents, and wonderful vistas make it an ideal place to train and explore.
A quick break from the tacos and avocados 🌮🥑 A quick break from the tacos and avocados 🌮🥑.
New year, new art. 🇲🇽 New year, new art. 🇲🇽
There are many mountains to climb in 2021, but the There are many mountains to climb in 2021, but the first order of business is adjusting to the 5,000+ ft elevation around here! 🥵
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