Fit For Miles | A reluctant runner's ramblings on travel and fitness

Two Castles 50k Training – Week 3

Week 3: January 9 – January 15, 2017 Week 3 of my 50k Ultra Training is complete, and below is my

Week 2: January 2 – January 8, 2017 Week 2 of my 50k Ultra Training is complete, and below is my summary

Week 1: December 25 – January 1, 2017 Welcome to my first 50k Training Log! Here, I will publish a

It’s going to be an exciting year for travel. After a couple years of hoarding points and miles, we’re cashing

It was a long weekend here in Cyprus, and we decided to spend the extra time exploring Paphos and surrounding

The Two Castles Mountain Ultra is a trail race hosted by the Cyprus Trail Runners in the Kyrenia Mountains of