Fit For Miles | A reluctant runner's ramblings on travel and fitness

Two Castles Mountain Ultra 50k Training Plan

The Race Check out my post for full details on the race itself. Goals My goal is simply to finish

Week 4: January 16 – January 22, 2017 Week 4 of my 50k Ultra Training is complete, and below is my summary

Week 3: January 9 – January 15, 2017 Week 3 of my 50k Ultra Training is complete, and below is my

Week 2: January 2 – January 8, 2017 Week 2 of my 50k Ultra Training is complete, and below is my summary

Week 1: December 25 – January 1, 2017 Welcome to my first 50k Training Log! Here, I will publish a

It’s going to be an exciting year for travel. After a couple years of hoarding points and miles, we’re cashing

It was a long weekend here in Cyprus, and we decided to spend the extra time exploring Paphos and surrounding

The Two Castles Mountain Ultra is a trail race hosted by the Cyprus Trail Runners in the Kyrenia Mountains of