Fit For Miles | A reluctant runner's ramblings on travel and fitness

Gym Review: InterContinental, Hong Kong

The gym at the InterCon Hong Kong is totally workable, albeit a bit underwhelming for such a fancy property. It’s strangely

Our first stop in Asia was Hong Kong, and we had booked two nights at the InterContinental to kick things

Last weekend, I ventured out to the Karpaz Peninsula in Northern Cyprus for a two-day, 95 km (60 mile) trail

Week 16: April 10 – April 16, 2017 Week 15 of my 50k Ultra Training is complete, and below is my

The New York Times Travel Section publishes a weekly series called “36 Hours” in which they give a short itinerary

Week 15: April 3 – April 9, 2017 Week 15 of my 50k Ultra Training is complete, and below is my

The Conrad in Chicago is the first hotel in this line that I’ve had the pleasure of staying at, and

Week 14: March 27 – April 2, 2017 Week 14 of my 50k Ultra Training is complete, and below is

Remember when I said that the gym at the Conrad Chicago was one of the best hotel gyms I’ve

Let me first start by saying that this is one of the best hotel gyms I have been to in