Fit For Miles | A reluctant runner's ramblings on travel and fitness

Two Castles 50k Training – Week 13

Week 13: March 20 – March March 26, 2017 Week 13 of my 50k Ultra Training is complete, and below

Week 12: March 13 – March March 19, 2017 Week 12 of my 50k Ultra Training is complete, and below

Week 11: March 6 – March March 12, 2017 Week 11 of my 50k Ultra Training is complete, and below is

Week 10: February 27 – March 5, 2017 Week 10 of my 50k Ultra Training is complete, and below is my

Week 9: February 20 – February 26, 2017 Week 9 of my 50k Ultra Training is complete, and below is my summary

Week 8: February 13 – February 19, 2017 Week 8 of my 50k Ultra Training is complete, and below is my

Week 7: February 6 – February 12, 2017 Week 7 of my 50k Ultra Training is complete, and below is my summary

Week 7: February 6 – February 12, 2017 Week 7 of my 50k Ultra Training is complete, and below is my summary

Week 6: January 30 – February 5, 2017 Week 6 of my 50k Ultra Training is complete, and below is my

This weekend we had some friends in town and decided to show them the Turkish side of Nicosia (the what?!)