Tag: ultra

Appalachian Trail, Trekking

5 Ultrarunning Skills I’ll Bring on The AT

I’ve hiked more miles in my life than I’ve run, but a couple of years ago I picked up ultrarunning and have been borderline obsessed since. For me, it’s the perfect blend of a high-intensity workout and all the best parts of hiking (scenery, trails, nice people, etc.) without the big packs and slow pace. …

Race Reports, Training, Ultras

Race Report: Garmin Troodos Mountain Marathon

Registration Registration was done online through the DroMeA Racing website. Info and announcements were made on their Facebook Event. Other races included a 15k and 5k race in addition to the Marathon. Registration cost 40€ with a 10€ discount if you registered early (by May 30th). Pre-Race: The Day Before This race took place in the …

50k Weekly Training Update, Training, Two Castles 50k

Two Castles 50k Training – Week 12

Week 12: March 13 – March March 19, 2017   Week 12 of my 50k Ultra Training is complete, and below is my summary for the week. Links: 50k Training Plan Monday:  AM: 30 minute run on treadmill + Weights – Legs PM: OFF Tuesday: AM: 6 mi run on River Trail PM: Weights – Chest & Triceps Wednesday: AM: OFF …

50k Weekly Training Update, Training, Two Castles 50k

Two Castles 50k Training – Week 11

Week 11: March 6 – March March 12, 2017 Week 11 of my 50k Ultra Training is complete, and below is my summary for the week. Links: 50k Training Plan Monday:  AM: Weights – Legs at Le Meridien Chiang Rai PM: OFF Tuesday: AM: OFF PM: 75 min run on treadmill at Holiday Inn Express Bangkok Siam Wednesday: AM: Weights – Upper …

50k Weekly Training Update, Training, Two Castles 50k

Two Castles Ultra Training – Week 2

Week 2: January 2 – January 8, 2017 Week 2 of my 50k Ultra Training is complete, and below is my summary for the week. Links: 50k Training Plan Monday:  AM: 5M run on the River Trail PM: Weights – Chest & Triceps Tuesday: AM: Weights – Legs PM: OFF Wednesday: AM: Walking in Batumi, Georgia PM: Weights – Chest & …

50k Weekly Training Update, Training, Two Castles 50k

Two Castles Ultra Training – Week 1

Week 1: December 25 – January 1, 2017 Welcome to my first 50k Training Log! Here, I will publish a weekly summary of my training in preparation for the Two Castles 50k Ultramarathon. I expect these entries to change over time as I figure out which information is useful and what is unnecessary. For specific …

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